REC 1231 credits
REC 123: Olympic Lifting
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- From the catalog
- This course covers the fundamentals of performance, programming, and coaching of Olympic weightlifting. Completion of the course will provide the fundamentals required to perform these movements and prepare the student to take the USA Weightlifting Sports Performance Certification course and exam. This course is the same as ES 121 , and course repeat rules will apply. Students should consult with their major department regarding any restrictions on their degree requirements.
- Credits
- 1
- Department
- Recreation Instruction
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