REC 1151 credits
REC 115: Indoor Cycling
No student reviews yet
Undergrad registration for Spring 2027 at UB opens Mon, Nov 2. Registrar dates
No ratings yet
We don't have ratings, grades or reviews for REC 115 yet.
Below: what the catalog says, the REC classes numbered next to it and how Recreation Instruction classes rate at UB.
Yours would be the first. About two minutes, anonymous.
Took REC 115? How hard was it?
1 is easy, 5 is hard. Anonymous, no account.
Difficulty
What we know
- From the catalog
- The purpose of this course is to learn the specific skills and or the techniques of indoor cycling, for form of fitness and conditioning. Indoor cycling is form of exercise that is performed on a stationary bike. This course will introduce the student to bike mechanics, bike set-up, cycling terminology, fitness and conditioning concepts, bike safety, and spinning workouts. The class will learn how to vary the intensity of workouts using different riding positioning and cardiovascular targets. Each physical class will vary in both music and choreography.
- Credits
- 1
- Department
- Recreation Instruction
Rated classes in Recreation Instruction at UB
REC 115 has no ratings yet. These REC classes do, nearest numbers first.
How Recreation Instruction classes rate at UB
0–100 scores from ratings across the web
Highest rated
Most challenging
Written reviews
No written reviews of REC 115 yet
Took it? Add yours when you have a couple of minutes. Anonymous, no account, no email.