REC 1021 credits
REC 102: Introduction to Triathlon
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Below: what the catalog says, the REC classes numbered next to it and how Recreation Instruction classes rate at UB.
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What we know
- From the catalog
- Triathlon training is a one credit intensive conditioning program using a cross training approach to achieve a high level of personal fitness. The emphasis will be on skill development in the areas of swimming, biking and running to prepare students for a triathlon event. The course will incorporate a variety of training methods to ensure a smooth and progressive development of individual cardiovascular fitness. REC courses were formally ATH (Athletics courses).
- Credits
- 1
- Department
- Recreation Instruction
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