ES 4353 creditsPrereq: Pre-Requisite: PSY 101 .
ES 435: Health Coaching and Behavior Modification Strategies
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Below: what the catalog says, the ES classes numbered next to it and how Exercise Science classes rate at UB.
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- From the catalog
- This course will examine the behavior modification strategies that health and fitness professionals can use to help their clients improve their health, with emphasis on physical activity, nutrition, and tobacco cessation. Students will learn about health behavior theory and positive psychology as it relates to guiding and supporting individuals to make sustainable lifestyle changes leading to improved health outcomes. Topics discussed will include motivational interviewing, goal setting, dealing with barriers, decisional balance, active listening, values-based coaching, guided imagery and reframing. Students will gain practical experience by working with peers and individuals outside the classroom setting.
- Credits
- 3
- Department
- Exercise Science
Rated classes in Exercise Science at UB
ES 435 has no ratings yet. These ES classes do, nearest numbers first.
- ES 207Human Form & Function IHard · 43 ratings · 2.8 out of 5
- ES 300Theory of Athletic InjuryHard · 4 ratings · 3.0 out of 5
- ES 340Physical Activity for Special CasesHard · 7 ratings · 1.0 out of 5
- ES 342Neuroscience IModerate · 18 ratings · 4.2 out of 5
- ES 370Biomechanics IHard · 5 ratings · 2.0 out of 5
- ES 380Exercise PhysiologyHard · 12 ratings · 2.5 out of 5
- ES 402Exercise NutritionHard · 3 ratings · 2.4 out of 5
- ES 428Health Promotion, Prevention & WellnessModerate · 3 ratings · 5.0 out of 5
How Exercise Science classes rate at UB
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