ES 3733 creditsPrereq: Pre-Requisites: ES 200 and ES 207 and PGY 300 or ES 208 ; Co-Requisites: ES 380 .
ES 373: Strength & Conditioning I
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Below: what the catalog says, the ES classes numbered next to it and how Exercise Science classes rate at UB.
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- From the catalog
- This course requires students to apply content from anatomy, physiology, and exercise physiology with high-level concepts of human physical fitness development. This course examines the methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness. Emphasis will be placed on proper form and utilization of various workout designs to complement larger training goals. Students will gain experience in the theoretical and practical aspects of designing individual and group workout sessions, periodization, and programming to enhance progression. Students will be expected to perform and coach a wide array of basic and advanced exercises and program those exercises to meet the needs of a variety of hypothetical clients.
- Credits
- 3
- Department
- Exercise Science
Rated classes in Exercise Science at UB
ES 373 has no ratings yet. These ES classes do, nearest numbers first.
- ES 207Human Form & Function IHard · 43 ratings · 2.8 out of 5
- ES 300Theory of Athletic InjuryHard · 4 ratings · 3.0 out of 5
- ES 340Physical Activity for Special CasesHard · 7 ratings · 1.0 out of 5
- ES 342Neuroscience IModerate · 18 ratings · 4.2 out of 5
- ES 370Biomechanics IHard · 5 ratings · 2.0 out of 5
- ES 380Exercise PhysiologyHard · 12 ratings · 2.5 out of 5
- ES 402Exercise NutritionHard · 3 ratings · 2.4 out of 5
- ES 428Health Promotion, Prevention & WellnessModerate · 3 ratings · 5.0 out of 5
How Exercise Science classes rate at UB
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Professors who have taught ES 373
- John Pryor